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sports dictionary Karate


А Б В Г Д Е Ё Ж З И Й К Л М Н О П Р С Т У Ф Х Ц Ч Ш Щ Ъ Ы Ь Э Ю Я

AAGE UDE UKE (AAGE UKE) upper block, ascending block.

ABOUT MAWASHIGERI Mawashi GERIs maximum arc strike.

ABOUT SOTO GARY cutting in a large arc from the outside to the inside.

ABOUT THE HOUSE work in pairs without contact with a sharp stop of the striking limb immediately before contact with the target at a distance of about 3 centimeters.

ABOUT UCHI GARI cutting in a large arc from the inside out.

AERO violet.

AGE up, ascending, top, climb.

AGE ZUKI upward kick, bottom-up kick.

AGOEDIT jaw, chin.

AGOURA cross-legged sitting position (Turkish style).

AIHANMI a fighting position where both competitors are facing each other with their left (right) foot in front.

AITE opponent, partner, opponent in a duel.

AIUCHI simultaneous technical actions of opponents during a fight in competitions (not evaluated).

AKA participant of the fight (with judging) with a red belt.

ANSHOKU moving.

ANTEY balance, stability.

AORYGERI kick push the sole of the foot in an upward trajectory.

ARIGATO thank you, thank you.

ASHAS BRAID cross-legged step.

ASHI ATE kick, foot strike.

ASHI B AR AI cutting with your foot.

ASHI FUMIKOMI crushing heel strike from top to bottom. ASHIHARA is a modern style of contact karate.

ASHI HOORAY sole of the foot.

ASHI KUBI KAKE UKYO stopping block by lifting the foot in a circular motion from bottom to top forward.

ASHI NO HOORAY inner rib of the foot.

ASHI NO YUBI (ASHI NUKITE) kick with the ends of your toes

ASHI VAZA kicking technique.

ASHIBARAYWAZA technique for performing sweeps.

ASHIBO lower leg.

ASHIBO UKYO a kick that stops the block with the lower leg.

ASHIBOKAKEUKE a kick that stops the block with the tibia in a circular motion from outside to inside.

ASHIDACHI KATA stand on one leg, the other leg is pressed from the inside to the knee of the supporting leg. CATAWAGURUMA throw.

ASHIKOSHI legs.

ASHIKUBI lifting the foot.

ASI BARAI (SOTO, OOTY) "sweeping" blows with the sole of the foot (cutting from the outside in and from the inside out). A type of kari-eaza;

ASI NO HAKOBI moving your legs in karatedo;

ASI SPIT crossing step;

ATARI contact.

ATE hit.

ATEHIJI a kick, a nudge.

ATEMI waza ata kick, mi body, waza technique;

ATEMIVAZA the technique of striking using the capabilities of the body.

ATERU to strike, to strike; to push, to push.

ATU SIBARAKU a signal from the timekeepers referee during a fight at a competition, informing that there are 30 seconds left until the end of the net time of the fight. The signal is given by voice and several frequent blows on the gong.

AVACETEIPPON full-time, received by the sum of two WAZAARI.

AVASE VA3A two technical actions performed simultaneously (for example: ASHI BARAI and JOE DAN TSUKI).

AYUMI ASI simple step forward (natural movement), move the back foot forward with a change of stance;

BABUDAOSHI roll "Overturning the screen".

BARAI (HARAI) swipe, sweep, and set aside.

BARAITE (HARAITE) swiping away the block with your hand.

BARI BARI ZUKI two straight punches in a row.

BASSAY (PASSAY) kata "Overcoming obstacles" ("Entering the fortress")

BISEN nose ridge;

BITO tip of the nose;

BODAY a state of unity of body and spirit.

BOJUTSU the art of using the pole (KOBU DO section).

BOO SI (BUSHY) samurai, warrior.

BOOGE defensive tactics.

BOSHONI In place.

BUFEN a fighter, a warrior.

BUJUTSU traditional martial arts.

BUNKAI explanation, analysis, and detailed analysis of kata techniques.

BUSHIDO "The way of the Warrior" is a samurai code of honor that includes the following basic principles of behavior: Directness; Courage; Kindness; Politeness; Sincerity; Selflessness; Honor; Loyalty to duty; Modesty; Respect for others; Self-control; Benevolence; Love for parents;

BUSINO ISHINON "The word of the samurai" (analogous to the concept of "The Word of Honor").

BUT BEFORE throat.

BY JORA weapon.

CASSATSU spine;

CATAWBU nape of the neck;

CATO part of the outer side of the hand on the side of the thumb.

CHA OBI brown belt.

CHAKUGAN focus your attention when performing the Kata and look at the imaginary opponent accordingly.

CHEERS MAWASHI GERI kicks in a short arc from the inside out. Applied with the end of the foot, from the heel side.

CHEERS MAWASI GARY reverse circular kick.

CHEERS MIKAZUKI GERI kicks in a short arc from the inside out. Applied with the outer part of the instep.

CHEERS MIKAZUKI UKE it is performed in the same way as mikazuki-geri-uke, but is applied with the back of the foot;

CHEERS TATSUI end part of the clenched fist on the side of the thumb.

CHEERS TATSUI UCHI a "hammer" blow delivered with the butt end of a clenched fist from the side of the thumb.

CHEERS TSUKI inverted punch, with the back of the fist facing down in both starting and ending positions; chudan on the middle level, jodan on the upper level;

CHI MEI (SHI MEI) the decisive blow.

CHIC COTTAGES "wide stance", similar to KIBA DACHI, but the feet are positioned with the toes facing outward at an angle of 45°.

CHIKA MA close combat range.

CHIKUDEN quickness, speed.

CHOKU ZUKI training straight hand punch in the course of which the fist rotates around its axis along a straight trajectory by 180° (from the HIKITE position with the fingers up to the position of the outstretched hand with the fingers of the clenched fist down).

CHOKURITSU GERI WAZA technique of performing direct kicks.

CHU average.

CHUDAN BARAI block with a hand at the middle level by wiring the attacking hand to change the trajectory of its movement: past the target. It is performed with a clenched fist or the outer edge of the open palm.

COQUINET wrist.

CUIRO brown.

CUROY black.

DACHAS (WHEELBARROWS) stop position, starting stance, position.

DANTAI the exam board.

DANZUKI punches on different levels, repeated punches with the same hand.

DAWN a ritual bow performed while sitting from the ZAZEN position.

DE AI advance of the enemys attack, attack towards.

DE ASI step to the side and back;

DEASHIBARAY cutting in a small arc at an angle of 90° to the line of attack from the outside in.

DEBANA VAZA technique to stay ahead of the enemys actions.

DENKO chest area;

DEV AHA VASE advanced equipment.

DOJI at the same time.

DOJO (DOJO) a hall for practicing martial arts; a place of understanding the Path.

DOMO ARIGATO thank you very much.

DOTAY diagonal arrangement of opponents relative to each other with the same legs nleredi (right right).

DZA ray ritual bow sitting down;

DZA REI bow while sitting.

DZESINMON Okinawan style of karate.

EMBUSEN (ENBUSEN) combat movement trajectory; movement trajectory.

EMPI (HIJ) UTI elbow strike;

EMPI UKE elbow protection.

EMPI(HIJI) elbow.

EMPYREAN KATA "Flight of the swallow".

ENCHO SEN extra time during the official battle. if the main time of the fight ended in a draw. ANSHO (KAKATO) heel.

FU DO DACHI (SOCHIN DACHI) combat stance; feet are parallel and at an angle of 45° with respect to the opponent; knees are half-bent; the distance between the feet is necessary for fast and soft movement.

FU SIEVE mid-outer thigh area;

FUJUBUN (TORIMASEN) ineffective actions of the athlete(s) during an official fight. They are not evaluated.

FUKUKOSO the solar plexus.

FUKURAHAGI calves of the legs.

FUKUSHIN SHUGO the referees command is "judges, come to me". Submitted for the purpose of joint discussion of controversial issues during the battle and making a joint decision.

FUKYU KATA kata for beginners.

FUMI WAZA stopping technique; crushing technique.

FUMIASHI long stride.

FUMIKAE ASI changing sides or legs;

FUMIKIRI strike the opponents knee joint from behind with the outer edge of the foot to throw the opponent off balance.

FUMIKOMI AGYO UKYO an AGEUKYO block used as an attack.

FUMIKOMI ASHI "stomping" step; a step with a firm foot position.

FUMIKOMI ASI a stomping (top-down) step.

FUMIKOMI SHUTO UCHI block a blow with the outer edge of the open palm.

FUMIKOMI SOTO UKYO block a blow with the end of a clenched fist from the side of the little finger on the attacking limb of the opponent horizontally from the outside in.

FUR COAT the forearm.

FURI VAZA technique of performing sweeping punches.

FURISUTE UKE block by" shaking " (dropping), performed by hand;

FURIUCHI side impact with the bones of a clenched fist in a wide range from outside to inside.

FUSE MI falling forward.

FUSEN SHO victory due to the opponents refusal to fight.

FUTARI meeting of two rivals in a karate do match.

FUTOKORO breast.

GADAN BARAI "sweeping" block with the forearm, from top to bottom;

GAI VAN the outer side of the forearm on the side of the little finger.

GAKU A photograph of the founder of the school or a philosophical text placed in the Kamizaah (altar) in Dojo.

GAKUSEI student.

GAMAE (KAMAE) stand, position, position.

GAMMENSHUTO UCHI strike with the outer edge of the palm (SHUTO) from outside to inside along a wide trajectory.

GANKA chest area below the nipples;

GANKO eyes;

GARY (KARI) VASE batting and slashing techniques; pruning techniques.

GEDAN SENPYU BARAI slash from behind under the knee.

GEDAN UKYO a block on the GEDAN level.

GEDANGERI kick below the waist.

GEDANJUJIUKE cross-shaped block with your hands at the lower level from a direct kick to the body.

GEIKO (KEIKO) workout.

GERI (KERI) kicks.

GERI (KERI) VASE technique of kicking.

GESI rhythm.

GO NO SEN interception of initiative during combat after blocking or evading an opponents attack.

GO VASE tough technique.

GODAN the fifth level.

GOHON kumite formal five-step fight;

GOHON FIVE TIMES. GOHON KUMITE conditional training battle with moving partners in five steps.

GOJU fifty.

GOJU RYU karate style "Strength and softness".

GOKYU 5th KYU;

GOKYU THE FIFTH KYU Shotokan style (blue belt).

GOSHI NO KAITEN hip rotation.

GOSINJUTSU the art of self-defense.

GURUMA upheaval.

GYAKU opposite.

GYAKU AAGE UKYO (SOTO UKYO, UDE UKYO) block against a direct hand strike to the head (rarely with a foot), performed by the opposite hand (for example, a right-handed attack block also with the right hand).

GYAKU ASHI opposite leg.

GYAKU ZUKI an opposite (dissimilar) kick performed by a hand with a dissimilar leg extended forward.

GYAKUHANMI a combat position where both opponents are facing each other with their right (left) foot in front.

GYAKUKEN a fist with the fingers facing up.

HACHIJI DACHI (YOI DACHI, YOI NO SHIZEI, SHIZENTAI) stand of attention, readiness: feet hip-width apart, heels in, toes out. Keep your feet in a straight line. Kata, Kihon, and Kihon Kumite start from this stance.

HACHIKYU 8th KYU;

HACHIMAKI head band (symbolizing dedication to a cause, idea, or school).

HAI DA. HAI WAN (HIRA KOTE) outer surface of the forearm, continuation of the wrist.

HAISHU the back of the hand.

HAISHU UCHI indirect blow with the back of the hand. It is applied in the same way as URAKEN UCHI.

HAISHU UKYO vertical block with the back of the open palm in an arc from the inside out.

HAISOKU (ASHI KUBI, ASHI NO KO, SOKKO) lifting the foot.

HAISOKU ASI - (KYOAGE)-UKE protection by lifting the foot in an ascending path.

HAISU back of the hand;

HAISU UKE block with the back of your hand;

HAITO (CHEERS SHUTO) edge of the palm on the side of the thumb.

HAITO UCHI strike on a curved trajectory with a "saber hand", with the edge of the palm from the side of the index finger.

HAITO YOKO UKE side block with the palm edge on the side of the index finger.

HANGEKI "counterattack, counteroffensive, retaliatory strike." This is a technique in which the blow is delivered without blocking, it is both a defense and an attack at the same time. A typical example is tsuki-uke, in which a counterstrike reaches the target by intersecting with the opponents blow and deflecting that blow;

HANGETSU the name of the kata is "Crescent".

HANGETSU DACHAS Crescent Moon stand (intermediate stand between SANCHIN DACHI and ZENKUTSU DACHI).

HANKUTSU DACHAS intermediate stand between SANCHIN DACHI and ZENKUTSU DACHI (GOJU RYU style)

HANSI head of style, school, direction; master of 8th, 9th DAN.

HANSOKU CHUI last warning for violation of the competition rules.

HANSOKU MAKYO defeat for gross violation of the competition rules during an official fight.

HANTEI GASHI victory by decision of the judging panel.

HAPPOKUMITE the work of one athlete against eight people attacking him in turn (HAPPO eight main directions).

HARA-KIRI (SEPPUKU) ritual suicide of a samurai by cutting open his stomach.

HARAITE (BARAITE) technique of performing picking, swiping, and retracting blocks by hand.

HARATE the turn around command.

HARATEY ability to concentrate KI energy in TANDEN.

HARAY (BARAY) set aside, sweep away, swipe away.

HASAMI UCHI punch both hands simultaneously from the bottom up (like a boxing uppercut).

HASAMI ZUKI two horizontal simultaneous punches from both sides from the outside to the inside.

HASHI border of the competition area.

HASHISH counterattack.

HAYASA speed.

HAZAMI ZUKI two side punches, applied simultaneously with both hands horizontally from the outside to the inside.

HEATHER GEHRY knee strike.

HEDZHETEKINA VASE auxiliary equipment.

HEIAN basic Shotokan style kata "Peace and Quiet" (HEIAN SHODAN, HEIAN NIDAN, HEIAN SANDAN, HEIAN YONDAN, HEIAN GODAN).

HEIAN (OR PINGAN) from the words of Heiva antei peace and quiet;

HEIKEN the inner part of the fist with the fingers pressed against the palm.

HEIKEN UCHI indirect blow with the inside of the fist with the fingers pressed against the palm.

HEIKO parallel/in parallel.

HEIKO DACHI attention, readiness stance: feet parallel, hip-width apart.

HEIKO DAMU parallel stance (feet parallel to each other);

HEIKO ZUKI direct blows simultaneously with both hands in parallel on the same horizontal level. The case is vertical.

HEISOKU DACHI natural stance;

HEIVA basic kata in Okinawan styles.

HENO reaction, reflex; harmony with the opponent; "great conformity".

HICHU neck cavity;

HIDARI (MIGS) SHIZENTAI Attention, readiness stance: the left (right) foot is slightly extended forward. The toes of the front foot are pointed forward, the second foot is located at an angle of 70° relative to the front. Distance between feet the length of one foot. The body faces the enemy by 3/4.

HIDARI HANMI NO KAMAE fighting stance (middle between Zenkutsu DACHI and Kokutsu DACHI): feet parallel to the side at an angle of 45°, knees half-bent, body 3/4 to the opponent, left foot in front.

HIDARI NI to the left.

HIDZA KUBOMI back of the foot;

HIDZA UKE knee protection.

HIJ AGE UCHI elbow strike from the bottom up along a vertical trajectory.

HIJ ATE (MAE EMPI UCHI, MAE HIJ ATE) elbow forward in a horizontal arc from the outside to the inside.

HIJI (EMPI) elbow.

HIJI ATE GOHON five consecutive elbow strikes with one hand and then the other: mawashi, usiro, aage, Otoshi, Yoko;

HIJI NI SOERU grabbing and holding the elbow.

HIJI SURI UKYO (TSUKI UKYO) block and counterattack with your hand at the same time. In the first phase of the movement, the trajectory of the hand is like in the AGEUKYO block, in the second phase like a TSUKI kick.

HIJI WAZA elbow strike technique.

HIKI ASHI starting, starting position of the leg.

HIKI ASI taking a step back;

HIKI TAE from the Japanese word "hiki (kaesu)" to go back. Return of the hand to the starting position after the kick.

HIKITE starting position of the hand at the hip with a half-clenched fist with the fingers up. From the HIKITE position, punches are applied in the initial stage of training and when performing Kata; free hand; area of floating ribs.

HIKITE GAMAE returns to a fighting stance after an attack or counterattack.

HIKIWAKE a draw in an official fight.

HIKUI too low a shot.

HINERI hip turn.

HINERI HAN MI rotate the housing.

HIRA the plane.

HIRA HASAMI TSUKI straight scissor stroke: the brush is arch-shaped with three fingers clenched and the thumb and index finger spread apart. The blow is delivered to the opponents neck. Yubi-hasami-tsuki variety the index finger and thumb are separated, and the other three are strongly bent, the impact surface in this case also captures the middle phalanx of the middle finger of the hand;

HIRA KOTE (HAI WAN) outer surface of the forearm, continuation of the wrist.

HIRABASAMI (KOKO, TOHO) "tigers mouth" is an open palm with four straight fingers clenched together and the thumb extended to the side. The punch is placed between the thumb and index finger.

HIRAKEN A "flat fist" is the impact surface formed by the second phalanx of four fingers folded together and pressed against the palm.

HIRAKEN UKE block "flat" fist, performed from top to bottom with the knuckles of the phalanges of four fingers.

HIRAKEN ZUKI direct blow with a "flat" fist.

HIRAKI ASI open step;

HIRAKI MI turn with a step back.

HIRATE an open palm.

HIRATE UCHI indirect blow with an open palm.

HITAI forehead.

HITOSASHIYUBI the index finger.

HITOSASHIYUBI IPPON KEN (IPPON KEN) a fist with a protruding phalanx of the bent index finger.

HITSUI (HIZAGASHIRA, SHITSUI) knee.

HITSUI GERI UKYO block with a knee along the trajectory from the bottom up against blows at the level of CHUDAN and GEDAN.

HIZA (HIZAGASHIRA, HITSUI, SHITSUI) knee.

HOJO undo additional exercises

HOJO UNDO general development physical exercises, auxiliary exercises (barbell, running, jumping, working with weights, etc.). They are performed on days free from basic training.

HOKO TENKAN changing the direction of travel.

HON ATARI contact to the head.

HONBU DOJO head dojo systems, schools, and destinations.

HONG KEN (SEIKEN, SHOKEN, KOBUCHI) FIST. HANKs option.

HOORAY FOR GAESHI flip, rotate (s).

HOORAY FOR KOTE the inner part of the forearm at the wrist.

HOORAY FOR UKE block with the back of your hand facing from the inside out;

HOORAY SOKUTO inner rib of the foot.

HOORAY ZUKI a short, straight kick from the hip (HIKITE). The fingers of the clenched fist are pointed upwards.

HOW TO USE IT smoothly.

HUT flag used by corner judges in competitions.

HYOTEKS target; a type of exercise for developing Kime accuracy and strength.

IIE no.

IKKEN HISSATSU the principle of combat actions of the Shotokan style: "one blow on the spot."

IKKYU FIRST KYU (brown belt in Shotokan).

IM A ICHIDO "one more time "(command).

INAZUMA belly side;

INIBUKI internal steady breathing.

IPPON KEN a clenched fist with a protruding phalanx of the bent index finger.

IPPON KUMITE conditional battle with moving one step.

IPPON NUKITE The "spear hand" is a vertically positioned clenched fist with one index finger extended.

ITI (ICHI) one.

ITOSU KAI Okinawan karate style.

JIGO HO TAI defensive position.

JIIN (JIIN) Shotokan style kata (presumably derived from the Tomari Te style).

JIMU (JU, JU) KUMITE free fight. jiyu ON GAMAI fighting stance.

JINCHU upper lip;

JINTU the point between the base of the nose and the upper lip.

JINZO liver area.

JION a Shotokan-style kata named after a Buddhist monastery.

JION (JION) Shotokan style kata, Wado Ryu.

JISSEN a real fight.

JITSU technic.

JITTE Shotokan style kata.

JITTE (JITTE) Shotokan style kata (from Tomari Te style).

JIYU RANDORI KUMITE free-style combat with protective equipment.

JODAN upper level (head and neck).

JODAN UKYO upper-level protection (head and neck).

JODAN YOKO BARAI UKE upper side "sweeping" block with the forearm of a straight arm from the inside out.

JOE DAN upper level (head and neck level).

JOGAI CHUI verbal warning for going out of bounds during a fight.

JOGAI NAKAE command your opponents to return to the boundaries of the match area.

JOGAIHANSOKU disqualification for repeated (3,4) exits of one of the competitors outside the boundaries of the site during the fight.

JU KUMITE, JINU KUMITE freestyle combat.

JU WAZA soft performance technique.

JUBON karate pants.

JUDAN (SEIKO, master of the 9th, 10th Dan. The highest rank in the hierarchy of SHIHAN) of martial arts.

JUDAN OBI solid red belt of the master of the 9th, 10th Dan.

JUJI cross.

JUJI (JUJI) cross-shaped hand protection. UKE

JUJI (SCYTHE)- UKE block with crossed arms (with open palms or with clenched fists) at the level of jodan and gedan;

JUJI UKYO cross-shaped protection.

JUMBI undo preparatory exercises;

JUMBI TAISE exercises for strength and endurance.

JUMBI UNDO warm-up exercises.

JUN straight, direct.

JUNBINTAISOO warm-up.

JUNE straight, straight-forward.

JUNZUKI a straight forward kick with a simultaneous step of the same foot. Movement is carried out parallel to the position of the supporting leg. Usually the blow is delivered in pursuit.

JUROKU no kata "sixteen", kata created by Kenwa Mabuni;

JUSHIN center of gravity.

JUTTE "ten hands (techniques)". It belongs to Shuri-te.

KACHI(KATI) victory.

KAESHI IPPON work in pairs when UKE blocks an attack

KAETE turn 180°; command turn 180°.

KAHO a method of training with enhanced Kata practice.

KAISAYAKU filing a protest at competitions.

KAISHU open palm (general term).

KAITAI diagonal arrangement of opponents facing each other with opposite legs in front (left-right).

KAITENGARI slash-up "dragons tail". It is carried out with the back of the lower leg in the process of 180° rotation on one leg in a squat position.

KAKE (deliver) a short side kick; (make) a grab.

KAKE DACHAS fighting stance, a type of NEKOASHI DACHI, with crossed legs.

KAKE VASE technique of trap blocks and grabs.

KAKEDAMESHI The TSUKI and UKYO resistance test, held in the first period after the birth of karate, when there were no free-style fights.

KAKESHUTO UKYO (SHUTO BARAI) a block with the SHUTO UKYO trajectory, but with the attacking arm being wired past the body by the conducting block.

KAKETE (BY HIGAONNA-HA) block hook, performed first with the inner side of the hand together with the inner side of the forearm (wrist area), then immediately after contact with the opponents hand, the hand turns to the outer side of the hand (ribs);

KAKETE UKE (ITOSU-HA) block hook (according to the author Itos); performed with the outer side of the hand (edge) bent at the wrist (fingers out) together with the outer side of the forearm (wrist area).

KAKIWAKE UKE the "spreading" block is performed with two hands, turning the forearms around their longitudinal axes, first pushing the elbows apart, and then the fists.

KAKIWAKE UKYO a block performed simultaneously by the outer sides of the forearms of both hands from the inside out.

KAKOTSU the ankle.

KAKUTO (KOKEN) outer side of the wrist.

KAKUTO UCHI strike with the outer part of the wrist bent down. It is carried out, as a rule, from the bottom up or from the inside out.

KAKUTO UKYO block with the outer upper part of the wrist bent down. It is carried out, as a rule, from the bottom up.

KAMA sickle.

KAMAE (GAMAE) free combat stance.

KAMAETE command to take a fighting position; hand position in a fighting stance.

KAMIZA the wall opposite the entrance to the sports hall, where there is an altar with ritual objects of the school (direction, style), a portrait of the founder and other symbols of the style.

KAMIZA NI REI bow to the place where the TOKONOMA (shrine) or national flag is located.

KAMIZUKAMI rotational movement of the brush to release it from the grip.

KAN attentiveness in the process of combat, fighting spirit, readiness for battle; concentration; purposefulness.

KANCHO (KANSHO) director of the karate organization, chief instructor of the karate style.

KANKA referee on the court during the competition.

KANKU kata "Contemplation of the heavens". Other names are "KUSIANKU", "KUSHANKU", "KWANKU".

KANSETSU joint, articulation.

KANSETSU GERI kick the outer edge of the foot into the knee joint from the side (YOKO GERI, FUMIKOMI GERI) or from behind.

KANZO kidney area.

KARA ZUKI direct hand strike (WADO RYU style); in which, at the moment of contact of the fist with the target, the fingers are turned with the inner side down.

KARATE GAMES traditional clothing for karate classes.

KARATEKA practicing karate..

KARI WAZA "pruning technique". It uses battering blows on the lower part of the opponents shins in order to bring him out of physical balance;

KASUMI whiskey;

KAT ATE TSUKAMI UKYO block grabbing the opponents elbow or shoulder.

KATAME holding the opponent.

KATI ZUKI a sideways horizontal hand strike used in melee combat.

KATI(KACHI)BUT KIKENNIYORI victory if the opponent refuses to continue the match.

KATSU (KUATSU), KAPPO eastern traditional methods of resuscitation.

KAWASHI slope, body care.

KAWASHI VASE technique of performing body slopes and caregivers.

KAY RAY a bow of respect to someone.

KAZU score.

KE ability to use the enemys breathing cycle for their own purposes; training.

KEAGE ascending circular kick from bottom to top; Kekomi straight, thrust (penetrating) kick.

KEBANASHI another name is YOKO GERI KEAGE.

KEIKO (GEIKO) training; exercise.

KEIKOGI tracksuit; workout clothes.

KEIREY a bow of respect.

KEITO back of the neck (the point between the 3rd and 4th cervical vertebrae);

KEITO UCHI strike with the outside of the hand from the side of the thumb.

KEITO UKYO block with the outer part of the hand on the thumb side

KEKOMI stopping; crushing; penetrating.

KEMPO chinese boxing.

KEN DO the art of fencing; "The Way of the Sword".

KEN SASAE UKE block with a fist from outside to inside (the second hand supports the first with an open palm from the inside of the hand in the fist area);

KEN ZEN ICHI NA body and spirit are one.

KENKO RITSUREI combat salute (bow while standing in a position of combat readiness).

KENO HIKU exercise for controlling punches.

KENSEI the name of the battle cry "KIAI", which expresses the state.

KENTOS bones (heads) of the second and third fingers of the clenched fist, which are the main impact surface of a direct blow (TSUKI).

KENTSUI the end of the fist on the side of the little finger.

KENTSUI UCHI punch with the base of your fist from the side of the little finger.

KENTSUI UKYO block with the base of the fist on the side of the little finger.

KERI (GERI) leg.

KERI UKE WAZA foot protection technique.

KERIKOMI start attacking actions with your foot in order to make a gap in the enemys defense.

KERIVAZA kicking technique.

KETTE kick.

KETTEJUN ZUKI a kick and a backhand kick.

KEYAGE rising, rising.

KHANTAI the command to change the stance to the opposite one (right-hand to left-hand and vice versa).

KHIZO area of edges.

KI (CHI, CHI) inner energy; spirit; consciousness; mind.

KI NO NAGARE energy flow, energy outflow.

KIASHI Step forward with your back foot from the ZENKUTSU DACHI stance in a straight line (not an arc).

KIBADACHI "Rider Stance" is the name of the combat stance. Used when performing military equipment to the side. Other names: TEKKI, NAIHANCHI DACHI.

KIBI tip of the spine (coccyx);

KIGAMAE state of mental readiness.

KIHAKU fighting spirit.

KIHON KUMITE work with a partner with pre-agreed actions.

KIHONKATA basic kata.

KIIRO yellow.

KIKEN refusal of the athlete or his representative to continue the fight or participate in competitions for various reasons.

KIKEN KACHI (KATI, victory due to the opponents refusal to continue the fight. GACHI)

KIN ATARI contact in the groin.

KIN ATE inguinal shell.

KIN REGION the groin.

KINGERY a kick to the groin.

KINTECS lower abdomen.

KINTEKI testicles;

KIYOSHI master of high-level karate (6th, 7th, 8th DAN). It is equal to the level of a doctor of science.

KIZAMI ZUKI kick forward with the front arm, rotating the hips and turning the body in the direction of impact.

KO HAKU (GO HAKU) a method of conducting a kata competition where both athletes (AKA and SHIRO) perform the same kata. The winner is determined by the majority of flags (red or white) raised in his favor.

KO MAWASHI GERI short kick by MAV ASHI GERI.

KO SOTO GARY cutting in a small arc from the outside to the inside.

KO UCHI GARY cutting along a small arc from the inside out.

KOBAYASHI SERINRYU one of the styles of Okinawan karate.

KOBU DO methods and techniques of working with traditional oriental orrkiy (Tonfa, Nunchaku, Bo, San, Yawara, etc.).

KOBU DO KATA a simulated battle against several imaginary opponents using a traditional oriental cold weapon.

KOBUCHI (SEIKEN, KEN, HONKEN, SHOKEN) fist.

KOEIKAN one of the styles of contact karate.

KOHAI "little brother", student, novice.

KOKAN qualification exam.

KOKANKEYKO demonstration performances.

KOKEI edge of the tibia of the tibia;

KOKEN UCHI strike with the outside of the curved wrist.

KOKEN UKE block with the outside of the strongly bent wrist;

KOKUTSU DACHAS combat protective stance with body weight on the hind leg up to 80%, feet perpendicular to each other.

KOKYU (KOKYU) HO the doctrine of breathing in the martial arts.

KOKYU TEAM "Restore your breath".

KOMEKAMI the temple.

KOMI REPUBLIC INSIDE, inside.

KOMI VAZA punching technique.

KONJO will, self-control, fortitude.

KOOGEKI offensive equipment.

KOSHI (JOSOKUTEI, CHUSOKU) bulge under the big toe, which is the impact point; "tigers fang".

KOSHI NO KAITEN hip rotation;

KOSI (GOSI) hips; lower back; waist.

KOTE place the forearm at the wrist; combat gloves; pads on the hands.

KOTE UKE block with the back of the open hand (not bent at the wrist joint) in an arc from the bottom to the top and from the inside out.

KOYUBI the little finger.

KUATSU (KATSU, KAPPO) eastern traditional methods of resuscitation.

KUBIMAWASHI GERI a lateral horizontal or upward arc kick from the outside to the inside with the instep of the foot.

KUDURE exchange of blows.

KUM ADE UCHI indirect punch "Bears paw".

KUMADE fist "Bears paw" palm with tightly pressed and bent fingers in the second phalanx.

KUMADE TSUKI direct punch "Bears paw".

KUMI fight, meeting, duel, fight.

KUMIE NO RYUGI methods of combat training.

KUMITE TORI counterattacks himself with a step forward. The former TORI (who became UKYO) blocks and counterattacks, then returns to the fighting stance (JINU NA GAMAI).

KURIKAI the "swap places" command.

KURU busi ankle;

KUSARIGAMA a sickle with a chain attached to the handle (melee weapon).

KUSHANKU (KANKU DAI) Shotokan style kata.

KUSSIN "bend over and straighten up" or "contract and stretch out". A method of evading an opponents attack by bending and straightening your knees in racks. Typical example: moving from the nekoashi-dachi stance to the moto-dachi stance, or from the kokutsu-dachi stance to the zenkutsu-dachi stance;

KUTEKIHO TAI attacking technique.

KUTEKIVAZA attacking technique.

KUTSU pose, stance, and stance.

KYO feint, a deceptive move.

KYOGI KUMITE competitive fights according to the rules with the participation of a team of judges.

KYOHAN instructions; style founder; tutorial.

KYOHANNYREI bow to the founder of the school, style.

KYOKAI organization, sports society.

KYOKOTSU sternum;

KYOKUSHINKAI The karate style created by Masutatsu Oyama "Society of Absolute Truth".

KYUDO the art of archery.

KYUKYU 9th KYU;

KYUROYOBI black belt.

KYUSE technique of applying pressure, twisting, and pinching to painful points.

KYUSHO vital points on the human body, biologically active points, acupuncture points.

Ken fist; sword.

MA (MA AI) optimal combat distance between opponents.

MAAI distance (tika-ma short distance; uti-ma normal, medium distance; to-ma extended distance).

MACA defeat.

MACHIDOJO small training hall.

MACHIGAI mistakes during the engineering exam.

MAE AND MAWASHI HIDZA GARY knee strike (frontal and circular);

MAE ASHI front leg (in the starting position).

MAE ASHI GERI (KIZAMIGERI) kick with the front foot.

MAE ASHI GERI WAZA technique of striking with the front foot.

MAE EMPI UCHI (MAE HIJIATE) horizontal forward elbow strike in an arc from the outside to the inside. The fist in the final phase is located at the chest with the fingers down.

MAE GARY frontal kick straight ahead: jōsokutei (or kosi) with the base of the toes;

MAE GARY KAKATO (OR GE-SOKUTEI) frontal kick straight in front of you with the heel of the foot;

MAE GARY TSUMASAKI frontal kick straight in front of you with your toes clenched;

MAE GERI KEAGE straight kick forward on an ascending vertical trajectory.

MAE GERI KEKOMI direct stopping kick with the foot forward (usually at the level of the CHUDAN).

MAE KAKATO GERI hit MAE GEHRY with the heel.

MAE KATA MI tilt the body forward.

MAE SOKUTO GERI hit MAE GEHRY with the outer edge of the foot.

MAE SORI MI body deflection backwards.

MAE UDEDEAI OSAE UKYO blocking ahead of the opponents attack. It is carried out with a step forward at the moment when the enemy attack begins. The front hand blocks the hand or leg that the opponent used to launch the attack. MAE UDEHINERI UKE block UDE UKE in the opposite leg position

MAETE KAMAE fighting stance with the arm extended forward.

MAETE ZUKI (TOBIKOMI ZUKI) (WADO RYU STYLE) a straight forward kick with the front hand, with a forward step with the front foot, followed by a back step with the back foot.

MAHETE the front hand.

MAITTA! "I give up!"

MAJOR an expert; a master who has mastered complex disciplines.

MAKERU to lose.

MANJI swastika; a symbol of perfection.

MANJI UKYO double block performed simultaneously: GEDAN BARAI and JO DAN UCHI UKYO.

MARUKIBISU (KAKATO) heel.

MATSUBAYASHI circular; belt.

MATSUKE eye expression, gaze;

MATTE the "rotate 180°" command.

MAWARIASHI turning step.

MAWARIMI cross-legged turn.

MAWASHI TOBY GEHRY Mawashi GERIs jump shot.

MAWASHI UKE circular block. When performing, the elbow should be close to the body, the open hand with the back side out and the forearm describe a circle from the inside out;

MAWASI GARY circular kick in a horizontal plane, in front of you; jōsokutei (kōshi)- base of the toes; kubi lift of the foot;

MAY TOBY GEHRY MAE GEHRYs jump shot.

ME eye.

MEIKYO kata "look in the mirror".

MENAI "did not see" sign shown by the corner judge (FUKUSHIN) during an official fight.

MERCURY slowly.

MI HANMI side view.

MICHIDOJO "street Dojo" is a sports hall that is not part of any karate school; it is considered illegal.

MIDORI green.

MIGI NI right, right.

MIGIMAE technical and physical readiness.

MIKAZUKI angle of the lower jaw;

MIKAZUKI GARY UKE "crescent", a block kick, a movement in an ascending arc from the bottom up, similar to the trajectory of movement, as in the mawasi-gary kick, but unlike it, it is applied flat with the entire foot;

MIKAZUKI GERI kick the sole of the foot in a short horizontal or ascending arc from the outside to the inside.

MIKAZUKI GERI UKYO (SOKUTEI MAWASHI UKYO) conducting block with the foot in an ascending arc from the outside to the inside.

MIKEN the place of connection of the brow arches with the frontal bone;

MIKIRI new body position after an attack.

MIMMI ear.

MIZU water.

MIZUNO KOKORO "consciousness as water" purity, unclouded consciousness in Zen psychotraining.

MO ICHIDO the "do it again" command.

MOKUSO YAME the "end meditation" command.

MORO NO ASHI a combat stance in which the feet are parallel hip-width apart, but one leg is extended forward.

MOROTE (SASAE) UKE block with two hands (with one hand supported by the other), with the inner side of the forearm.

MOROTE KUBI OSAE grabbing the head with both hands simultaneously from both sides.

MOROTE SUKUI UKYO double reinforced block with pick-up. For example: one hand catches the attacking leg with a MAE GEHRY kick moving from the outside in, and the other hand blocks the knee by pressing it down.

MOROTE UKYO reinforced block with two hands at the same time. With one hand, the UCHI UKE block is performed, and the other hand is applied with an open palm or the phalanges of a clenched fist to the elbow area on the inside of the blocking hand.

MOROTE YOKO UKE two-handed yoko-uke block;

MOROTE ZUKI two-handed punch at the same time.

MOTO NO ICHI (ICHI) the "take your seats" command.

MOTOBURYU Okinawan karate school.

MU SHIN (MUSIN) the original natural consciousness; "no mind" is a certain state of consciousness when actions are performed automatically.

MUBOBI passivity, prohibited actions during a competitive fight, expressed in disregard for the safety of ones own and the opponent (turning away, closing ones eyes, panicked behavior).

MUBOBI CHUI warning for unsportsmanlike conduct during an official bout.

MUBOBI HANSOKU disqualification for unsportsmanlike conduct during an official bout (see MUBOBI).

MUNE breast.

MUSASHUGUE the custom of going to different schools, learning from different teachers.

MUSO VAZA "invisible" technique.

MUSUBI DACHI attention span: heels together, toes apart. From this rack, a bow (REI) is performed.

MUSUBI DATI ritual stand;

NAGA ASHIWAZA technique of throwing with the help of legs.

NAGASHI UKE "let it go with the flow", diverting block;

NAGASHI UKYO a block that moves the opponents attacking limb away from the strike path.

NAGASHIZUKI kick with the front hand while simultaneously stepping back to the side with the back foot, thus moving away from the opponents attack trajectory; cross kick.

NAGE WAZA throwing technique. The basic scheme of the throw: defense, counterattack, throw, finishing blow. For example, the first bunkai-kumite from the pingan endan kata: defending from a jodan oi-tsuki kote-uke blow, counterattacking with the other hand shuto-uchi to the neck, stepping with the back foot towards the opponent and throwing with one hand grabbing the forearm of the attacking hand, the other hand grabbing the opponents neck, finishing with a gyaku-tsuki blow;

NAGINATA the halberd.

NAHA TAE a branch of Okinawan karate that combines several styles.

NAI WAN (OMOTE KOTE) inner side of the forearm on the side of the thumb.

NAIFANTI SEDAN The origin of the kata is unknown, presumably from China. One of the most important points is linear embusen: all movements are performed from side to side;

NAIHANCHIDACHI (TEKKI, KIBA DACHI) "riders stance".

NAMI ASI "wave" leg. It is performed as follows: the leg bent at the knee joint moves inward, while the foot is located in the same plane as the lower leg. It is used when avoiding the opponents slash and to protect against a direct kick.;

NAMIASHI conducting block from the bottom up with the sole of the foot or the inner surface of the lower leg.

NANAKYU seventh KYU (yellow belt).

NANAME diagonally.

NARANDE command to build.

NATASHA UKES HAI WAN block performed by the wrist from the side of the little finger from the inside out (UDE UKE) with the possible simultaneous deviation of the body as an ear da from the impact. The hand is clenched into a fist.

NATASHA UKYOS TAE conducting blocks with an open palm or wrist from the side of the little finger along a horizontal arc path from the outside to the inside.

NATE a throw.

NATE VAZA throwing technique.

NATSUGEYKO summer training sessions.

NDOBOTOKE adams apple;

NEHAN the state of unity of the spirit with the environment.

NEKO ASHIDACHI cat stand with the body supported on the hind leg and the front leg standing on the toe in front of the support leg at a foots distance.

NEKOASHI DATI cat stand;

NEKORYU karate style.

NIDAN second DAN

NIDAN NO KAMAE the position of the hands in the rack is on two levels.

NIDANGERI (NI MAE GERI) two punches to MAE GEHRY in one jump.

NIHON NUKITE two-finger "spear hand" (only the index and middle fingers are extended);

NIHONKEN a fist with two protruding phalanges of the index and middle fingers.

NIKI SEN KIRI the technique of" pulling out " internal organs.

NIKYU 2nd KYU; IKKYU (ICHIKYU) 1st KYU.

NINJUTSU the art of remaining invisible, the art of covert action.

NINO UDE UKE block from outside to inside with the outer side of the arm bent at the elbow (five cm below and above the elbow).

NOGARE DAI calm, natural breathing.

NOGARE SHO delayed breathing.

NOT A VASE technique of conducting combat operations lying down.

NUKITE TSUKI a straight, piercing blow with a "spear hand";

ODACHI the samurais greatsword.

OH ASI take a big step forward from behind with the standing leg and pull up the other leg to it, restoring the length of the rack;

OH RAY full bow.

OIZUKI (OI TSUKI) straight forward arm kick with a step forward with the same foot (right hand right foot).

OKURI ASHI B AR AI slicing the opponents leg from the inside out.

OKURI JIYU IPPON KUMITE work in pairs when TORI (the attacker) makes a second attack without warning after a counterattack by UKE (the defender). UKE must be ready to repel the second attack and counterattack a second time.

ONEGAI SHIMASU appeal: "dont teach me, please."

OSAE UDE UKYO (OSAE UKYO) forearm holding blocks; pressure blocks (usually from top to bottom).

OTAGAINIREI ritual bow of respect to each other while standing face to face.

OTOGAI NI REI standing obeisance.

OTOGAY Ni Rei mutual bow;

OTOSHI descending straight line from top to bottom;

OTOSHI EMPI UCHI (OTOSHI EMPI ATE, OTOSHI HIJ ATE) elbow strike from top to bottom along a vertical trajectory. OSHI UKE swiping, diverting block.

OTOSHI GERI kick from top to bottom.

OTOSHI UCHI UKE block-hitting a curved path;

OTOSHI UDE UKYO (OTOSHI UKYO ) vertical block from top to bottom. It is carried out with the end of the fist from the side of the little finger (TETSUI) on the forearm or hand of the attacker. OTOSHI UCHI (OTOSHI ATE) top-down punch.

OTOSHIMI go down; bend your knees; squat.

OYABUN chairman of the examination committee.

OYAYUBI IPPON KEN a fist with a protruding phalanx of the bent thumb, which is used to strike.

OYO KUMITE conditional fight of one athlete against eight, when they attack him alternately. The defending athlete (UKE) blocks and counterattacks each attacker (TORI) in turn.

OZAJUBI the thumb of the hand.

RAINSY coach mentor.

RANDORI KUMITE a soft training battle with a pre-agreed technique and a change of roles.

RAQQA (OTIBANA) "falling", "falling flowers". Beat off the opponents hand, staying in place, as the ground accepts falling flowers without any movement. A typical example is the gadan-barai block;

REIGI etiquette. RENBUKAI is a contact style of karate.

REIJI bows.

REIJISAHO Dojo etiquette.

REMO the temple.

REN tsuki is a bundle of several straight punches.

REN GEHRY a series of several kicks.

REN ZUKI a series of several direct punches.

RENMEI union; organization.

RENOJI DACHI natural stand (L-shaped);

RENSHI senior expert; assistant Sensei; master of the 4th DAN level.

RENSHU KUMITE work in pairs based on the basic technique.

RENTSUKI a series of several direct punches.

RENZOKU VASE technique of serial execution of blows.

RETE AGE UKE "ascending" block with the outer side of the forearm from below-up with both hands at the same time.

RETE TSUKI two-handed punch;

RIKEN (URAKEN) the outer side of the fist.

RIKEN UCHI (URAKEN UCHI) indirect blow with the outer part of the fist.

RIO both; two.

RIO HIJI both elbows at the same time.

RIOVAN GAMAE training stance, usually ZENKUTSU DACHI, in which the straightened arms are located on the sides of the body at an angle of 45°, the fists are half-compressed. Used to perform the technique with your feet.

RITSU ray ritual standing bow;

RITSU REI ritual bow while standing.

RITUAL-DOJO karatedo room;

ROKUKYU 6th KYU;

RYO JIKOU KABATOKE depression below the ear;

RYO TAE UKE one hand performs yoko-uke jodan, and the other hand performs gadan-barai;

RYU (RIU) method; system; style; school.

RYU HA method; direction; method; school.

RYUSUI "running water". Direct the enemys attack force in the same direction by deflecting. A typical example is the nagashi-uke block;

RYUTO KEN fist "dragons head", when the blow is applied by the ends of the second phalanges of the fingers bent and pressed together. The metacarpal phalanges are located at an angle of 45°relative to the palm. The thumb is either superimposed on top, or bent and pressed against the palm.

SABAKI WAZA technique of protection by slopes and slopes.

SAENARA goodbye; farewell; farewell (dinner, evening).

SAGIASHI DACHAS stand on one leg.

SAGIASHI DACHI (TSURUASHI-DACHI) crane (heron) stand on one leg;

SAI trident; a stabbing dagger with a guard that has two sharp points pointing forward, a traditional edged weapon of the island of Okinawa. SAISHIAI re-match; called when the main and extra time (ENCHO SEN) of the match ended in a draw. The points count starts again.

SAKAOTOSHI falling head first.

SAKHO code; etiquette.

SAMATE (TORI) attacking partner;

SAN UKYO a sliding block.

SANBON KUMITE conditional combat with three-step movement.

SANCHIN DACHI hourglass protective stand. Feet shoulder-width apart, body weight evenly distributed on both legs, knees half-bent and brought inwards.

SANCHIN HOKO crescent step.

SANDAN the third DAN.

SANJUROKU kata in Okinawan karate styles.

SANKUKAI a karate school akin to the SHITO Ryu style.

SANKYU 3rd YKYU;

SANREN ZUKI three consecutive straight punches.

SANTIN "trinity", a breathing and energy kata of the Higaonna-ha group;

SANTIN DATI triedinstvo stand (hourglass);

SASHI ASHI crossed step.

SASI ACU (SCYTHE-ACU) crossing step;

SAYENTIN "retreat suppression". Belongs to the Naha-te group, origin from China.

SCYTHE UKYO (JUJI UKYO) cross-arm protection.

SEDGE slowly.

SEIFUKU technique of dislocation reduction.

SEIKA NO ITTEN (SEIKA TANDEN TANDEN) the energy center and center of gravity of a person, located 4 cm below the navel inside the body in front of the spine.

SEIKEN (HONG KEN, SHOKEN, KOBUCHI) FIST. SEIKEN MAWASHI UCHI URAKEN with wide amplitude and hip rotation.

SEIKEN TEKU TSUKI straight punch in front of you alternately with both hands;

SEIKEYREI. a deep bow.

SEIKO the principle of "rest in action, action in peace".

SEIPA kata in Okinawan styles.

SEIRI undo final exercises;

SEIRIUTO the outer corner of the palm on the side of the little finger.

SEIRIUTO UCHI indirect impact with the outer corner of the palm from the little finger with the wrist bent up as much as possible.

SEIRIUTO UKYO block with the base of the palm from top to bottom at the level of the CHUDAN.

SEISAN kata in Okinawan styles.

SEISHAN DACHI (WADO RYU STYLE) "riders stance". The body in relation to the enemy is located at an angle of 45°, one of the legs stands in front of the foot length. SECITE the chief secretary of the competition.

SEIZA (team) take ZAZEN.

SEIZA AGURO (command) sit down in a free position.

SEMETE attacker; an attacker in kata (TORI combat).

SEMYON NI REI bow to the presidium, commission, etc.

SEN NO SEN intercept an enemy attack at or before it starts.

SENAKA back.

SENSEI (SENSEI) teacher; coach; teacher.

SENSEI NI REI bow to the coach, teacher.

SENTAI opposition of opponents relative to each other frontally;

SENTEI KATA performing a kata chosen by the performer.

SEPPUKU (HARA-KIRI) suicide of a samurai by slashing his stomach.

SEREY RYU "enlightened spirit" is a style of Okinawan karate.

SERINJI RYU the original style of Okinawan karate, based on

SERINRYU Okinawan karate style.

SETEI ("OR TEISHO) osae uke pressure block with the palm (base of the palm);

SHEEHAN head (founder) of a style, school, or direction.

SHIAI JO surface of the competition venue.

SHIAI KUMITE competitive fights without specific rules, based on a sense of moral responsibility and mutual trust in the opponent. SHIVARI (TAME SHIVARI) is a test for breaking objects with body parts.

SHICHIKYU 7th KYU;

SHIHON NUKITE hand spear. The blow is applied with the ends of 4 straight and pressed together fingers. SHO palm.

SHIKAKU (SHIKAKU GASHI) disqualification for gross violation of the competition rules and misconduct.

SHIKI the ceremony.

SHIME VASE strangulation technique.

SHIMEI (CHIMEI) a decisive attack, a decisive blow.

SHIMODZA the wall opposite the altar (KAMIZA) with ritual objects of this school.

SHINTAI moving in racks.

SHIRO an athlete with a white belt during a competition.

SHIRO OBI white belt.

SHITEI KATA the kata for mandatory performance is determined by drawing lots in the competition.

SHITEY mandatory execution.

SHITO RYU karate do style.

SHITSUI (HIZAGASHIRA, HIZA, HITSUI) knee.

SHIZEI (TACHI, DACHI) stand, position.

SHIZENTAI (HACHIJI DACHI, YOI DACHI, YOI NO SHIZEI) stand of attention, readiness: feet hip-width apart, heels in, toes out. The feet are placed in a straight line. From this stance, Kihon, KIHON KUMITE, and KATA begin to be performed.

SHOBU (CEBU) O a formal match.

SHOBU IPPON official fight with judging up to one ippon.

SHOBU SANBON official fight with judging up to three ippons.

SHODAN first DAN

SHOKEN (SEIKEN, HONKEN, KOBUCHI) fist.

SHOMEN URAKEN UCHI an URAKEN strike delivered in front of you.

SHOMENNIREY a ritual greeting; a bow of respect to the founders of your karate school; a bow straight in front of you.

SHOTEI (TEISHO) the base of the palm.

SHOTEI UCHI indirect impact with the base of the palm.

SHOTEYUKE block with the palm base.

SHOTO NIJUKUN twenty principles of karate.

SHOTOKAI karate style.

SHOTOKAN a karate style that is considered classic. Created by Gichin Funakoshi based on the SHURI TE style in the 20s of the 20th century.

SHU WAN (CHEERS TO KOTE) inner surface of the forearm, continuation of the palm.

SHUKOKAI karate style.

SHUMATSU UNDO end of training, exercises (team).

SHUTO BAR AI (SHUTO KAKE UKYO) a diverting, swiping motion with the outer edge of the open palm.

SHUTO BARAI "sweeping"block with the edge of the palm ("knife hand");

SHUTO GEDAN BARAI a diverting, swiping block with the outer edge of the open palm at the lower level (from the waist and below).

SHUTO JO DAN UKYO block with the outer edge of the palm at the upper level (head, neck).

SHUTO OOCHI GOHON five strokes with the edge of the palm alternately with one hand, then with the other: from outside to inside at the level of tudan, then from inside to outside also at the level of tudan, then from outside to inside at the level of jodan and from inside to outside also at the level of Jodan and finishing from top to bottom (otoshi).

SHUTO SAKOTSU UCHI strike with the outer edge of the palm from top to bottom along a vertical trajectory.

SHUTO SAKOTSU UCHIKOMI strike the outer edge of the palm forward in a straight line horizontally (like a TSUKI). The hand with the open palm is positioned vertically.

SHUTO SOTO UKYO block along the path from outside to inside with the palm open and tense.

SHUTO UCHI palm edge strike;

SHUTO UCHI UKYO block from the inside out with the outer edge of the palm.

SHUTO UKE "palm edge protection", inside-out trajectory;

SHUTO UKYO block "hand saber" with the outer edge of the open palm.

SHUTSUI (TETSUI, KENTON) base of the clenched fist on the side of the little finger.

SICHI seven.

SICHIDAN seventh DAN, etc.

SICO thats the kneecap;

SIKA MA close combat range.

SIMPAN judge, referee.

SINGITAY the triune essence in the martial arts: spirit technical perfection physical perfection with the obligatory predominance of SIN.

SIROI white (color).

SMOKE IT uke block with the outer side of the forearm from the inside out in a semicircle: the elbow begins a defensive movement from the middle line of the body from top to bottom and to the side;

SOCHIN DACHI (FUDO DACHI) "Unwavering stance "(see FUDO DACHI).

SODA sleeve.

SODA VASE the technique of grabbing clothes.

SOERU capture, capture.

SOETE "supporting hand"; safety net with the other hand.

SOKKO foot lift;

SOKUMEN side; side; to the side.

SOKUMEN AWASE UKYO HAISHU UKYO block, reinforced with TEISHO UKYO of the other hand.

SOKUMEN TSUKI direct hand strike to the side.

SOKUMEN UKYO block aside.

SOKUTEI MAWASHI GERI (MIKAZUKI GERI UKYO) conducting block with the sole of the foot in an ascending arc from the outside to the inside.

SOKUTEI OSAE UKYO block with the sole of the foot or heel (such as FUMIKOMI YOKO GERI); carried out in the shin of the attacking leg.

SONOBA MAWARI ASHI change direction without moving your feet. SOREMADE team "disperse" during the official battle. The command about the end of the official battle.

SOSOKU GERI double kick with one foot forward and sideways.

SOTO HACHIJI DACHI a natural waiting stance with the toes turned outward;

SOTO UCHI UKE block with the outside of ura-kotes forearm from outside to inside;

SOTO UDE UKE (SOTO UKE) block with the forearm from the outside to the inside.

STATE SMOKING SERVICE karate style.

SUIGETSU the solar plexus.

SUIHEI horizontally.

SUIHEINI HARU spread it horizontally.

SUKUI TOMAE UKE stopping block - "ladle", performed by hand;

SUKUI UKE "sukui" to draw, picking up the block with a hand or forearm;

SUKUI UKYO block with catching and accompanying the attacking leg of the opponent at the level of CHUDAN and GEDAN; performed in an arc from the outside in or from the inside out.

SUNABUKURO sports bag for practicing punches.

SUNBON three-core.

SURIKOMI sequential movement of the stops when moving.

SURIKONDE GERI VASE technique of performing forward punches with a lunge.

SURIKONDE MAE GERI MAE GEHRYs attack with the front foot after quickly walking with the back foot in front of the front.

SUSIN referee at official competitions.

SUSUMI THE GOAT cross step.

SUYAETSU the solar plexus;

SUZUKETE the team will continue the fight if the fight is stopped spontaneously.

SUZUKETE HAJIME referees command to continue the match after it is stopped by the referees command.

SYMP. chief judge of the competition.

SYN spirit; consciousness; mind; willpower; firmness of spirit.

SYUTO "saber hand";

Semyon the place where the presidium, judging panel, or examination board is located.

TACHI (DACHAS) stance, stance; samurai longsword.

TACHI ZEN command to move to the ceremonial standing position.

TACHY (DACHAS) RAY standing bow (from the rack).

TAI (TAI) strength, endurance.

TAI GIO suspension from the TAIKAI tournament.

TAI SABAKI body care; feints; protection with caregivers, inclines.

TAI WAZA technique of performing racks.

TAIFU weight.

TAIKI physical perfection.

TAIKI KEIKO body training, physical training.

TAIKYOKU "first cause", "great limit"; preparatory kata (five in total);

TAIREN KUMITE work in pairs, the purpose of which is to acquire physical (MIGAMAE) and moral (KIGAMAE) training.

TAISHO captain of the team.

TAKE MAKI makiwara "wooden mannequin".

TAKUBI WRIST. TAKUBI KAKEUKE (TENSHO) block by placing a bent wrist on the wrist of the attacking hand (usually at the level of CHUDAN) and moving it away from the trajectory of the blow.

TAMESHIVARI (SHIVARI) breaking objects with body parts.

TANDEN (SEIKA TANDEN) the energy center and the center of gravity of a person. It is located 4 cm below the navel inside the body in front of the spine.

TASHI master of the 3rd and 4th DAN.

TAT AKAI NO YOTEI basic principles of combat.

TATE EMPI UCHI (TATE HIJI ATE) elbow strike from top to bottom along a vertical trajectory.

TATE KEN a vertically positioned fist.

TATE TSUKI vertical punch, with the back of the fist facing away in both the starting and ending positions;

TATE ZUKI a straight punch with a vertically placed fist.

TATERU raise, rise up.

TATESHUTO UKYO block or strike on the trajectory of SHUTO UKE (UCHI), but the palm is located at an angle of 90° to the forearm, fingers pointing up.

TATSUI the base of the fist on the side of the little finger, "fist hammer".

TATSUI UCHI (KENTSUI UCHI) a hammer punch. It is applied with the base of the fist from the side of the little finger. The maximum possible range of action.

TATSUI UKYO block with the base of the fist on the side of the little finger. The maximum possible range of action.

TATTE the "get up" command.

TE OSAE UKYO conducting block with the palm of your hand along a vertical path. It is mainly used at the CHUDAN level.

TE VAZA technique of working with your hands.

TEIJI DACHI natural stand (T-shaped);

TEIJIDACHI (TACHI) A T-shaped stance in which the toes of the front foot are pointed forward. The distance between the feet is the length of one foot, with the chest facing 3/4 of the opponent.

TEISHO (SHOTEI) the base of the palm.

TEISHO OSAE UKE pressing block from top to bottom with the base of the palm;

TEISHO RETE TSUKI strike with the base of the palms of both hands. It is held at the level of jodan and tudan, hands are placed on the same vertical line;

TEISHO UCHI (SHOTEI UCHI) strike with the base of the palm bent as far up as possible at the wrist.

TEISHO UKYO (SHOTEI UKYO) block with the base of the palm bent as far up as possible at the wrist.

TEISHO XHOSA UKE double block with open palms simultaneously.

TEISHO ZUKI direct blow with an open palm.

TEISOKU inner part of the sole on the side of the thumb.

TEISOKU - (OR SOKUTEI)- ASHI-TOMAE-UKE protection under the sole of the foot.

TEKKI (KIBA DACHI, NAIHANCHI DACHI) stand "Iron Rider". Used when conducting sideways combat operations.

TEKKI (SHODAN, NI DAN, SAN DAN) name of 3 kata (moving only to the sides).

TEN I "change of position". Protection from an opponents attack by changing the body position, moving forward, backward, sideways, or diagonally;

TEN NO KATA Kata G. Funakoshi "Heavenly form".

TENI (TENSHIN) change the position or direction of movement. Changing the direction of movement can be forward, backward, sideways, or diagonally. At the same time, it is necessary to maintain balance;

TENKAN ASHI large arc U-turn, long U-turn.

TENOHARA palm.

TENSHIN moving.

TENSHIN VASE movement techniques.

TENSHO Goju Ryu style kata "Rotating hands".

TENTO top of the head

TETSUI (OR KENCUI) UTI hammer blow, the base of a clenched fist;

THE BALKANS The name of the Shotokan style kata, Tomari Te.

THE CAT change.

THE EXTERNAL RIB OF THE FOOT IS INFLATED. SOKUTO OSAE UKYO stopping block with the outer edge of the foot (such as UMIKOMI YOKO GERI); carried out in the shin of the attacking leg of the opponent.

TIMATEKI WAZA deadly technique;

TINDEN a shrine in the Dojo.

TINTE (CHINTE) kata "Sharp hand".

TIRES aggressive attacking battle tactics.

TO GOD protective equipment in karate, kendo.

TO THE COSSACK lower part of the jaw;

TOBI ASI (TOBIKOMI) jump step (rapid approach);

TOBI ASI GYAKU OR OH TSUKI hit gyaku or oi tsuki by jumping into the area favorable for striking;

TOBIKOMI rapid approach,"fly-in".

TOBIKOMI ZUKI direct hand strike when approaching the opponent quickly.

TOBIKONDE double step, half jump.

TOBIKONDE GERI VASE technique of kicking in a half-jump.

TOBIKONDE OI ZUKI (TOBIZUKI) direct hand strike with a jump forward with the same foot in order to quickly approach the opponent.

TOBY GEHRY jump kick.

TOBY GEHRY VASE jump kick technique.

TOBY MEE bouncing.

TOKUCHOO improving your strength and endurance.

TOKUI favorite technique, preferred combat technique.

TOMAE WAZA stopping technique,

TOMARI TE a branch of Okinawan karate that combines several styles.

TORIMASEN ineffective technical actions during an official fight. They are not evaluated.

TSUGI one by one, sequentially.

TSUGI ASI a "chasing" step, with the back foot approaching the forward-facing foot until it hits the heel of the foot;

TSUKAMI catch.

TSUKAMI UKYO block with grabbing the opponents clothes or hands and throwing them off balance.

TSUKI direct hand strike.

TSUKI NO KOKORO "consciousness as the moon", a state of consciousness in Zen psychotraining.

TSUKI UKYO block and counterattack simultaneously. In the first phase of the movement, the trajectory of the hand is like that of an AGEUKYO block, and in the second phase, it is like a TSUKI kick.

TSUKIWAZA technique of performing direct punches.

TSUKU strike with your hand.

TSUKYI AGE direct hand strike on an upward trajectory.

TSUMAZAKI (ASHI NUKITE. ASHI NO YUBI) a kick delivered with the tips of your toes.

TSURIASHI forward lunge, sliding step.

TSURIKOMI ASHI consecutive rearrangement of the legs when moving.

TSURUASHI DACHI stand on one leg, "Stand of the heron".

TSUYOKU powerful, strong.

UCHI BARAI deflecting the opponents leg kick to the side with a block from the inside out.

UCHI HA CHIJI DACHI attention stance: feet hip-width apart, heels wider than toes.

UCHI HACHIJI DATI a natural waiting position with the toes turned inwards;

UCHI KOMI a block with wiring from the outside to the inside (like SOTO UKYO) of the attacking hand and turning the body.

UCHI MA (ISSOKU ITTO NO MA) medium range, allowing you to strike with a step forward.

UCHI UDE UKE (UDE UKE) horizontal block with the forearm from the inside out. It is performed on the outer and inner sides of the wrist.

UCHI UKE GEDAN BARAI simultaneous block with two hands: one GEDAN BARAI from the inside out, the other CHUDAN (or DIODAN) UCHI UKE is also from the inside out.

UCHI VAZA technique of performing indirect and chopping hand strikes.

UDE UKE WAZA forearm protection technique.

UE on top of (something), on (something).

UKE WAZA protection techniques, blocks.

UKERU block it.

UKETE the defender (in kata).

UKETE (UKE) defending partner;

UMAGERI kicking.

UNSU KATA "Hand cloud".

URAKEN (RIKEN) the outer, back part of the fist.

URAKEN SHOMEN UCHI a quick blow from a short distance with the outside of the fist in an almost straight vertical trajectory. As a rule, it is applied at the JOE DAN level.

URAKEN UCHI blow with the back of a clenched fist.

URAKEN YMU (YOKO, MAE) "reverse kick", a blow with the back of the fist (sideways, forward).

USHIRO ASHI the back leg.

USHIRO ASHI GERI kick from behind.

USHIRO ASHI GERI WAZA backstabbing technique.

USHIRO EMPI UCHI (USHIRO HIJ ATE) elbow backward.

USHIRO GERI kick back.

USHIRO GERI KEAGE kick backwards from the bottom up in a vertical arc with the heel. The kick is applied at close range and only at the GEDAN level (in the groin).

USHIRO GERI KYOKOMI straight kick back. It is applied with the heel with the body tilted forward. A stopping blow.

USHIRO GERI VASE backstabbing technique.

USHIRO KAKE GERI kick the heel of the hind leg forward (from the bottom forward up). Usually applied in the groin.

USHIRO KASUMI GERI kick with the heel of the front foot along a diagonal path from bottom to top from outside to inside.

USHIRO MAWASHI GERI (URA MAWASHI, MAWASHI UCHI) kick the heel backwards in a horizontal or ascending arc from the outside to the inside.

USHIRO NI back.

USIRO DENKO kidneys;

USIRO GARY KAKOMI penetrating (push) kick with the heel or edge of the foot backwards;

USIRO NI reverse direction;

UTSU strike with your hand.

UVASH karate jacket.

UZI CLAN. UKE defense; defender (in combat, conditional combination); examinee.

VAGERIVAZA technique of performing kicks along an arc-shaped trajectory.

VAKI side, side, profile.

VAN (WANTO, KOTE) the forearm.

VASAARI shelf (the referees assessment of KUMITE in competitions).

WA RETE TATSUI UCHI (OR HASAMI-ICHI) strike on a curved trajectory with two hands with an iron hammer with the base of a clenched fist (or a scissors strike);

WA ZUKI an arc-shaped impact.

WADO RYU karate do style "The Way of peace".

WAKARANAI "unclear."

WAKIZASHI the shorter of the two samurai swords is 40 58 cm long.

WANSU (EMPI) The name of the Shotokan style kata, Tomari Te.

WASIDE the "Eagles beak" impact surface, formed by the ends of the fingers of the hand, folded together.

WHITE VASE protection techniques.

With AN DAN third DAN

YAKO paha district;

YAMA ZUKI simultaneous blows with two hands on different levels with the body tilted and the hips turned.

YASME the command "disperse", "step back", "relax".

YASUME rest, break.

YASUMI relaxing exercises.

YAVARA traditional melee weapons (a cylinder with pointed ends 12-15 cm long, 2-3 cm in diameter).

YEONGKYU 4th KYU;

YO four.

YOKO BARAI side "sweeping" block with the forearm;

YOKO EMPI UCHI elbow to the side.

YOKO FUMI (CARY) KOMI REPUBLIC side kick with the outer edge of the foot (sokuto) from top to bottom;

YOKO FURI MI slope of the body to the side.

YOKO GARY KAKOMI side penetrating kick;

YOKO GERI KEAGE kick to the side with the outer edge of the foot in an ascending rectilinear trajectory (can also be performed forward with a turn of the body on the supporting leg).

YOKO GERI KYOKOMI stopping kick with the outer edge of the foot along a straight path to the side or forward with a turn of the body on the supporting leg.

YOKO IDO step aside.

YOKO NI direction to the side;

YOKO TOBY GEHRY YOKO GERIs jump shot.

YOKO UKE (OR UCHI-UDE-UKE) block with the inside of hyo-kotes forearm from the inside out;

YOKOMEN SHUTO UCHI blow SHUTO UCHI from the inside out on a wide amplitude.

YOKOMEN URAKEN UCHI Uraken applied from the inside out over a wide amplitude.

YONDAN fourth DAN

YONGHON NUKITE four-finger "spear hand" (the thumb is pressed against the base of the index finger);

YORI ASI (SURIKOMI) (from the word "forward" to approach, approach, slide), moving" sliding " forward or backward, first moves the leg that is closer to the desired direction (forward front, back rear), then moves the other leg. The rack (and side) does not change;

YOSEIKAN modern karate style.

YOWAI referees sign in the course of a competitive fight, indicating that the technique performed was ineffective and is not evaluated.

YOY the command to accept the stand of readiness.

YUDANSYA masters degree holder DAN.

YUKO MA a distance that allows you to deliver a decisive blow in a real battle.

YUMI ZUKI direct hit to the side.

YUSEI KATI (KACHI) victory by points (if there is a shortage of points to a clean victory) in an official battle.

ZANSHIN GAMAE return to the combat stance after performing technical actions.

ZEN forward.

ZEN (SEMEN) front-facing;

ZEN KAITEN forward rotation: from hanmi (semi-frontal) to zen (semen) frontal.

ZENKUTSU DACHI front stand;

ZENKUTSUDUCTS classic frontal attack stance (SHOTOKAN)

ZENTOBU crown of the head.

ZENWAN the forearm.

ZUKI (in complex words) direct hand strike.

ahead (GYAKU ASHI).

braid cross, cross-shaped.

coco "Tigers mouth" position of the palm with four fingers folded together and the thumb extended as far as possible to the side. The blow is delivered in an arc-shaped place between the thumb and index finger in the throat or armpit.

ge lower part, bottom; tactics of combat based on defense and counterattack.

give big.

ho step.

ka human.

mi body; slope.

ninja secret agent; spy; intelligence officer; a person who acts secretly, secretly (NING patience, perseverance, secret, secretive; JIA personality, individual).

re use both hands at the same time.

sen an initiative.

with defensive and offensive combat tactics that depend on the actions of the opponent: a defensive tactic is used against the attacking tactic, and vice versa SOBAYASHI SHIRIN Ryu is an Okinawan karate style.

АВАДЗЕ (АБАСЕ) connection, together

КАТО shoulder.

КОКУЦУ ДАТИ defensive (rear stance);

КОСА ДАТИ cross stance;

МАВАТЭ (МАВАРЭ) command " turn 180°"; turn; reverse position.

МОТО ДАТИ main stand;

РОКУ ДАН sixth DAN

СИКО ДАТИ wide stand;

ТОКУЙ КАТА kata performed at the speakers choice.

УВАГИ traditional suit jacket.

ФУДО ДАТИ "strong, unshakable" stand;